Sage Incense Sticks Uses

But before we jump into details about the benefits of burning sage let s first explore the best ways of using white sage incense sticks.

Sage incense sticks uses.

Sage smudging or saging is a ritual where sage leaves or sticks are burned. Light your sage at the very tips of the leaves and once ignited quickly but carefully blow out the flames to allow the leaves to smolder. Sage belongs to the salvia plant family and is derived from the latin word salvere which means to heal aside from the metaphysical uses of smudging research is showing that sage can also be used to benefit physical mental and emotional well being says reshma patel pa c mms ceo and founder of ananda integrative medicine. Updated 2020 09 06 and just as an fyi this post contains affiliate links.

Fiery cleansing is another superpower of cinnamon incense when white sage is just too sweet to do the job. Purple canyon white sage bundles 3 pack sage smudge stick for home cleansing incense healing meditation and california smudge sticks rituals 4 inch 4 7 out of 5 stars 2 291 8 99 8. White sage is a popular mild and attractive scent known to improve mood and create an atmosphere of tranquility. Or according to some sources you can smudge specific objects.

Available in 100 and 200 count packs these chemical free sticks burn clean. Burn cinnamon incense for protection and personal power. You can use this incense to smudge yourself or specific spaces. Citrus lemon incense brings a bright solar burst of confidence and good luck.

Use smooth movements when smudging. Traditionally the passing of time was also measured by the burning of set length incense sticks. Another excellent hem option especially for newbies to this whole incense culture is the hem white sage incense sticks. Six most popular hem incense scents of all time 120 sticks total with free burner 20 sticks each of dragon s blood frankincense myrrh patchouli precious lavender first rain and white sage 4 2 out of 5 stars 489.

Burning sage creates fragrant smoke central to smudging s benefits. Sandalwoods and lotus are used most frequently for meditation but you chose what suits you best. Cinnamon can be used either to inflame passion or to counter the effects of love spells. It s the wafting of the smoke not the flames that allows the cleansing energy of sage to be released into your energy and space.

Incense is used widely in many religious practices to deepen attention heighten senses and uplift one s own spirit when practicing meditation. Treat sage as you would incense.