If you re a tea drinker you re most likely curious if it s safe to drink tea during pregnancy.
Safest tea to drink when pregnant.
Ask your doctor or midwife for a list of teas you can safely sip and in what amounts and which ones you should take a pregnant pass on.
Is it safe to drink herbal teas while i m pregnant.
Being a big tea drinker i was excited to learn that tea is not only a safe drink during pregnancy but also a nourishing one.
It is said that tea can be good for pregnancy if you select the right tea.
After pregnancy you may consider switching to a nursing tea while breastfeeding.
Tea for pregnancy or breastfeeding is a tea that is considered safe for you or for your baby during these stages of your life.
When choosing tea while pregnant consider the following.
Herbal teas can be just as powerful as prescription drugs and they may also have side effects.
Most caffeinated teas are considered safe to drink during pregnancy as long as they do not cause a woman s total daily caffeine intake to exceed 300 mg 8 11 women who are particularly.
With all of the warnings about consuming caffeinated drinks during pregnancy many pregnant mamas to be can be a bit hesitant to consume their favourite tea.
Tea has caffeine which is widely considered to be okay during pregnancy as long as you consume it in moderation about 200mg or 12oz of caffeine a day should be acceptable for most pregnant women.
Certain herbal teas can help with nausea or morning sickness during the first stages of pregnancy and later may help bring on birth.
Consult your doctor to understand which tea you can drink during pregnancy and the quantity that is safe for you.
Drinking tea is actually one of my secrets as a mama of 5 to having a healthy pregnancy and preparing for an easy labor.
You probably want to know if there are any teas you need to avoid too.
If you consume a pregnancy safe tea and drink it in moderation it can help lower your anxiety and stress levels.
Many pregnant women carefully avoid caffeine alcohol nicotine and unnecessary medication but don t think twice about drinking cup after cup of herbal tea if this sounds like you think again.
Order your own pregnancy tea.
You should not brew a homemade tea from a plant growing in the yard unless you know exactly what it is and if it is safe to consume during pregnancy talk with your midwife or doctor about helpful herbal teas to drink during pregnancy.
